Postpartum Survival Guide

Newborns don’t come with a manual… but what if they did? Your Guide to Surviving Postpartum and the Fourth Trimester - Newborn Care, Birth Recovery.

Includes Guidelines for:

🤪 How to care for your newborn baby in the first 3 weeks - sleeping, feeding, pooping, general care

🙏🏻 How to support your recovery postpartum, from either vaginal or C-Section birth 

🛍️ Shopping Lists for baby essentials (the *real* essentials)

💙 The Dads’ Zone - about Dads’ crucial roles and how they can support Mum and baby